Exclusive Diet Recommendations For Malaria PatientsAugust 25, 2018
Malaria is a deadly protozoal disease, which is often associated with a high fever. This disease is transmitted by the Anopheline mosquito. This female mosquito is responsible for transmitting the parasite to a healthy human body, after biting a person who is already infected with the disease. The symptoms that are associated with this disease include chills, fever, vomiting, nausea, headache, and weakness. It is true that the patients are not suggested to follow a specific diet chart on a regular basis, but it is important that their bodies get enough amount of nutrition so that they can start healing fast. A proper diet should be taken so that the digestive system, kidney, and liver are not affected in any manner.
Given below is a list of recommendations that should be followed by the patients.
Consume foods that are responsible for providing energy
During malaria, the body temperature rises and this can increase the BMR or the body metabolic rate. This is one of the main reasons as to why the requirement of calories within the body increases. Therefore, patients should consume foods that are capable of providing the body with an instant jolt of energy. You can consume coconut water, sugarcane juice, glucose water, electoral water, fruits juice, etc. These help in regaining the lost strength of the system.
Keeping an eye on the intake of protein
During malaria, the body starts losing a huge amount of tissue. This is why it is crucial to start consuming proteins. A diet that is rich in both carbohydrates, as well as proteins, can be useful for the purpose of tissue building as well as anabolic purposes. Milk, lassi, curd, buttermilk, chicken, soups, eggs, etc., have a huge content of protein within them. These food items can make up for the proteins in your body and help in building up of the tissues.
Controlling the intake of fats
You should remember that the fat intake should be moderate when you are suffering from malaria. Using dairy fats which include cream, butter, milk products, etc., are good when consumed in minimal amounts, as they help in improving the digestion. However, excessive use of the dairy products can lead to nausea and impaired digestion, which in turn can lead to diarrhea.
Working on the vitamins
Normally, the doctors will ask you to get the ELISA test done if you are having a fever for a long time, to understand if you are infected with malaria or dengue. To gain an understanding of the procedure.
When all the tests are conducted, it is obvious that your body will start losing a lot of strength. This is the time when you need to consume foods that are rich in vitamins. Carrot, papaya, beetroots, orange, grapes, lemon, berries, etc., have a huge content of the essential vitamins that are great for your body.
A diet that has a perfect balance of all the essential nutrients will be amazing for your fatigued body. Furthermore, make sure that you also maintain the fluid balance in your body, so that your body does not get dehydrated.